Everyday Foot Care
Everyday foot care is a practice that should be maintained year-round, regardless of the season. Prolonged exposure to moisture and water can create bacterial growth on the feet. Hence, the unpredictable wet weather of fall makes it a season where extra care should be taken. Often, people take care of their bodies, face and hair more so than they do for their feet. However, the feet are a very important aspect of our bodies. And, we should pay more attention to our foot care. After all, without our feet, we would not be able to perform most daily tasks. So, keep reading to learn some tips on how to take care of your feet daily.
Daily Foot Care Practices
You can maintain optimal foot health by following the following tips.
- Wash and scrub cracked feet to help remove dead skin cells.
- Clean the space between the toes to avoid bacteria build up.
- Keep toenails trimmed to prevent dirt from accumulating and to make cleaning the nails much easier.
- Keep feet dry and clean by wearing waterproof shoes if possible when out in the rain.
- Check your feet regularly to make sure there are no new bruises or cuts.
- Moisturize dry feet.
- Wear shoes that fit well.
- Wear clean socks to prevent sweat and bacteria from accumulating within your shoe.
- Wear clean socks to also help prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.
To learn more about daily foot care practices and how to maintain optimal foot health, consult with one of the best podiatrists in Novi. Our doctors can answer any of your foot- and ankle-related questions. In addition, our doctors are reliable and certain in their ability to make walking pain-free, by correcting complications associated with foot and ankle pain. Contact us today.