Top Tips for Avoiding Foot Pain While Pregnant Pregnancy affects every part of the body, including the feet, which become susceptible to a wide variety of (sometimes) permanent issues. The [...]
Staying Healthy During the Winter Winter is on its way and it is important to know how to stay healthy during the winter. We all know to wash out hand [...]
A number of running experts agree that making slight changes in running technique from can increase a runner’s speed and efficiency while decreasing rate of injury. Nearly every runner has [...]
Traveling during the holidays can put a lot of stress on your poor feet. Running to catch planes, chasing down taxis, standing in lines, or just sitting in ill-fitting shoes [...]
Our Fall Newsletter is now out! Check out our 2017 Fall informational newsletter, highlighting what you need to know to help take care of your feet and ankles. In This [...]
