Staying Healthy During the Winter
nmozen2019-11-05T16:35:04-05:00Staying Healthy During the Winter Winter is on its way and it is important to know how to stay healthy during the winter. We all know to wash out hand [...]
Slight Changes to Running Technique Can Be Helpful
nmozen2018-05-07T08:09:31-04:00A number of running experts agree that making slight changes in running technique from can increase a runner’s speed and efficiency while decreasing rate of injury. Nearly every runner has [...]
Prevent Sore Feet This Holiday Season
nmozen2017-11-06T08:34:00-05:00Traveling during the holidays can put a lot of stress on your poor feet. Running to catch planes, chasing down taxis, standing in lines, or just sitting in ill-fitting shoes [...]
Foot Healthcare Associates Fall Newsletter
nmozen2017-10-24T15:07:29-04:00Our Fall Newsletter is now out! Check out our 2017 Fall informational newsletter, highlighting what you need to know to help take care of your feet and ankles. In This [...]
Top Tips for Avoiding Foot Pain While Pregnant
nmozen2017-08-14T09:13:03-04:00Pregnancy affects every part of the body, including the feet, which become susceptible to a wide variety of (sometimes) permanent issues. The good news is that taking the right steps [...]