Common Pediatric Foot Problems
nmozen2019-10-03T17:36:50-04:00Common Pediatric Foot Problems Do your children suffer from any of these common pediatric foot problems? Children are so active that they do have foot and ankle problems from time [...]
Heel Spur Syndrome and Plantar Fasciitis
nmozen2019-10-03T17:42:14-04:00Heel Spur Syndrome and Plantar Fasciitis Heel Pain is most commonly related to plantar fasciitis. Before, we used to call plantar fasciitis heel spur syndrome. More than 2 million Americans [...]
Know How to Strengthen the Arch of Your Foot
nmozen2019-04-30T16:50:23-04:00A lot of people, exercisers and non-exercisers, have pain and fatigue in their feet. This can be caused by unsupportive shoes, strain, and several other factors. Exercises to strengthen the [...]
Runners Can Benefit From a Post-Run Stretch
nmozen2019-04-01T07:40:51-04:00Runners who exercise daily will often suffer from sore or painful feet. While a daily foot massage is ideal, it is also not always possible. After their daily run, runners [...]
Taking Care of Your Feet
nmozen2019-02-11T07:45:08-05:00National Foot Health Awareness month was last April. Our foot health is extremely important for maintaining our overall health. If you’re a diabetic, for example, taking care of your feet [...]